This post is about my period.

This post is about my period. How many guys do you think won’t read this post, simply because I mentioned my period? Today is International Women’s Day and this entire week I have been completely obsessed with justice for menstruation. Let me tell you about when I first got my period. I was in grade … Continue reading This post is about my period.

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Lessons in Movement: The Base, The Flyer, The Support

In 2017 I had the pleasure of participating in something new and exciting – an exercise in movement my friend Ben, otherwise known as Ellio Blox, is now calling Co-Acro Movement. I first met Ben when he was facilitating an acro-yoga session with a youth group from the Cross Cultural Learner Centre in my city. … Continue reading Lessons in Movement: The Base, The Flyer, The Support